Happy Memorial Day guys! What did you do today?
I started my day with a 3-mile hike at the Stanford Dish in Palo Alto. It’s a 5-something mile trail but I only did 3 miles; 1.5 miles to the dish and 1.5 miles back to my car. I wasn’t really planning to go hiking since I had other things to do (work) but I felt like I had to do it and I’m so glad I did, I feel so much better and have more energy. I haven’t worked out in 3 days and I was feeling low and lazy. Have you ever had this feeling? Sometimes you have to push yourself to get out there and do something even when you’re not in a good mood… You’ll thank yourself later.
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