#FeelAmazingEveryday Banana Choco Peanut Butter Smoothie (+Giveaway)

Protein Shake/Smoothie is my ultimate on the go meal especially in the morning before going to the gym or to my class.

When #SweatPink (Fit Approach) and Amazing Grass offered me to try the product, I immediately said yes to the offer!

Amazing Grass Protein SuperFood is a plant-based protein and has 3 flavors: The Original,Pure Vanilla and the Chocolate Peanut Butter.

I received the Chocolate Peanut Butter flavor and I absolutely love it! It tastes like peanut butter and smells like peanut butter. I love so much that I one time I ate it straight from the scoop!

It’s one of the tastiest and smoothest protein powders I’ve ever tasted.

Here I made a simple recipe for you to try. I used Chocolate Almond Milk for this because it tastes better than the original or vanilla almond milk.

Try and tell me what you think 🙂

Banana-Choco Peanut Butter Super Smoothie


  • 1 large Frozen Banana
  • 1 1/2 Chocolate Almont Milk
  • 1 scoop of Amazing Grass Chocolate Peanute Butter Protein Superfood


Put all the ingredients together and blend it until well blended.
#feelAMazingEveryday giveaway


Giveaway Time!!!

I’ve partnered with Fit Approach and Amazing grass to give one lucky winner to receive and full size Protein Superfood Power with the flavor of their choice.

Simply follow the instructions below and the more entry to send,the more chances of winning. Good luck!

a Rafflecopter giveaway



4th of July Hike: Mission Peak


4th of July Hike Mission Peak

Happy Independence Day, everyone!

I spent my holiday hiking up to the tip top of Mission Peak in Fremont. It was a hot,long and intense hike (it took us about 3 hours total), my legs are actually sore right now but getting up to the top with a gorgeous view is so worth it!

 Here are a few snaps of the hike:

mission peak view

lovelylyfestyle hike mission peak

lovelylyfestyle back view hike

A lot of things happened over the last 6 months (jobs,career,life, etc.) and I’m so thankful for all the blessings God has given me.

I hope you had an amazing 4th of July holiday weekend!




June 2016 Workout Playlist

June 2016 Workout Playlist

We’re already halfway through the year and it’s officially summer! woohoo!

This month, I’d like to share some of my favorite songs I use as a warm-up for my class. I like to use songs that are catchy,high intense and fun. Something that will make my students motivated to move,groove and sweat with me.

Here are a few of my favorite warm-up music. I hope you like them and add them to your workout playlist. Enjoy!








Raisin-Oatmeal Crisps

Raisin Oatmeal Crisps


Hey guys!

It’s been a while since I’ve posted my last food recipe. I’ve been super busy subbing/teaching dance fitness classes lately and I cannot wait to have a little break next month to just sit back and unwind (vacation time!).

Anyhow, I just wanted to share this recipe with you to try at home. This Raisin Oatmeal Crisps is so easy to make and only  takes a little over 30 mins total (prep and baking included)!

The measurements below can make about 8 dozen of Raisin Oatmeal Crisps so feel free to adjust the measurement in half if you want to make less crisps.

Here it goes!


  • 1 cup (or 2 sticks) of soft butter
  • 1 1/2 cup of sugar
  • 2 teaspoons of baking soda
  • 1 egg
  • 1 1/4 cup of quick-cooking oats
  • 1 cup of raisins


Preheat oven to 375 degrees F.

Cream butter and sugar. Add egg and beat well.

Sift together flour and baking soda then stir them into the creamed mixture with oats and raisins. Use a teaspoon to scoop and measure, roll it to make a ball and arrange them on a well greased baking sheets. Bake in 10 to 15 minutes or until lightly browned.

Let stand for a few minutes then remove the oatmeal crisps to the cooling racks, let it cool for about 15 -20 minutes or until completely cool before serving.


raisin oatmeal crisps 2

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